Not only are things starting to get back to normal in areas fortunate enough to have the COVID-19 vaccine, but summer is around the corner. More gatherings mean lots of food in our stomachs as well as more stress from the hustle and bustle of life.
The right dose of Magnesium Citrate can help with both! Commonly coming in both powder and capsule form, magnesium citrate is a formulation known to assist with a variety of bodily functions. Magnesium levels in the body are closely correlated with stress levels, with a deficiency causing such conditions as headaches, fatigue, and muscle weakness. With a lot of returning to work as well as bigger social events starting to once again safely take place, stress and anxiety both are at a high, and the right magnesium citrate supplement can help to calm your nerves.
Similarly, during the bevy of fun summer gatherings like backyard BBQs, beach parties, and weekend trips, we’re putting a lot of different foods in our bodies that don’t always sit well together – and a lot of it. Magnesium citrate can relax your bowels, allowing everything to move smoothly and make your summertime fun even more pleasant.
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